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What is Hypertension?

High blood pressure.

What you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan — and by eating less salt, also called sodium. Read More


DASH - a low salt diet - National Institutes of Health

Hypertension Care